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Three things to eat this week: cavolo, blood orange, quinoa

Our three things to eat this week are Cavolo nero (a Norfolk grown Tuscan black cabbage), blood oranges also known as ‘ruby’ or ‘blush’ oranges due to their deep crimson colour, and Quinoa, a nutty and delicious, tiny grain that is packed with protein.

Three things to eat this week

Haggis, Seville Oranges and Rabbit – including the ‘handful’ recipe which is the simplest possible rabbit stew recipe.